Be your light - poem

   Be your light .

Life is an awesome  , lucent  art

It will end up one day fast

Mind will be very calm and smart

If you can  just follow your heart

you can't find your inner bright  light

When you're  doing an emotional fight

Like  the sunshine  after the  night.

Finally everything   will be alright

Think many times before your actions

People will give you many captions

But, they will not give instructions

So friend,  go and clear obstructions

by

Wasana  M . Wickramasingha

Please smile

                                     Smile

• Smile is free of cost.

• It may be the only thing that you can do for others.

• Try to entertain others with a big smile  , whenever possible. 

Smiling has numerous physical benefits too.
Specially smiling can help to lower blood sugar and blood pressure, reduced stress, boost immune systems, and release natural painkillers.


When you’re smiling the whole worlds smiles with you.”

 Louis Armstrong .